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ADHD Coach Abigail
All Posts


About Autism and ADHD (AuDHD)
Many of my clients are often taken aback when they hear during their assessment that they might be autistic in addition to being ADHD....
adhdcoachabigail
2 min read


About me, ADHD diagnosis and labels
When I was 5, I became extremely fatigued, I lost a lot of weight and all zest for life. My mom brought me to a GP who said, I was...
adhdcoachabigail
4 min read


7 things to expect after you've been diagnosed
It's finally happened. After incredibly long waiting lists and massive piles of paperwork (oh, the irony of ironies), you passed the ADHD...
adhdcoachabigail
5 min read


Women with ADHD - Harsh Realities of a Daily Secret Battle
By Abigail de Munnik-Geerards, certified ADHD coach Today is International Women’s Day, a day to celebrate women and their achievements...
adhdcoachabigail
6 min read


Ok so I have RSD, now what?
First off , you're not alone, estimated 80% of ADHDers have RSD and though it's a very tough thing to live with, it is manageable. Of...
adhdcoachabigail
6 min read


What is RSD
Rejection sensitive dysphoria (RSD) is a condition that causes people to experience intense emotional pain when they feel rejected,...
adhdcoachabigail
1 min read


PDA (no not that kind)
Pathological Demand Avoidance (PDA) is a behavioural profile that describes a person's persistent resistance to demands, particularly...
adhdcoachabigail
1 min read


Monotropism test
Monotropism is a cognitive style where a person focuses their attention on a small number of things at a time, often neglecting or...
adhdcoachabigail
1 min read


ADHD screening test
I prefer this one because it has a wide range of questions that focus on the full spectrum. It's also free and comes with a 6 page PDF...
adhdcoachabigail
1 min read


Free Coaching through access to work
If you are employed and living in the UK, you can get government funding to pay for reasonable accommodations to help you stay in your...
adhdcoachabigail
1 min read
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