ADHD  coaching - Your first step towards living your best ADHD life

Hello, fellow ADHDer. Welcome to my page.

Are you fed up with procrastinating? Do you feel overwhelmed by your household chores? Are you at a loss as to how to manage your kids' meltdowns when you're struggling to keep it together yourself? Are you burned out? Or feeling like you're falling behind in life? Is your morning routine more panicky than organised? Are you wrestling with chronic illness as well as ADHD and feeling stuck? Remember, you are not alone in these struggles.

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I specialise in empowering ADHDers like you - whether you have a diagnosis or not- to learn to manage their challenges and harness their unique strengths to develop their best ADHD life.

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I'm Abigail, an ADHD coach from Kendal, Cumbria, living with chronic illness and ADHD. My areas of expertise are family life, home management, burnout, chronic illness, and grief. Coaching with me is your chance to gain the tools and knowledge to move forward with your ADHD in a kind, compassionate, and judgment-free space, feeling confident and in control.

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You can book a free introduction session or get to know me by reading a bit more about me in my bio, blog or Instagram posts, but if you take away anything from my website, let it be this:

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• You do not need fixing.

• You are not broken.

• You just have been given the wrong manual for your brain. Let's discover how your unique brain works together.